We have a code 2319! We have a code 2319!
We tested 3 smoothie recipes this week and they are kid approved! Cheers to this because there is hidden ingredients like spinach, spirulina, oats, chia seed, and kale!!!
If your having trouble getting your child to eat veggies or even fruits here’s my tricks to get them to try it out! :
1. Have them pick out veggies and fruit on your grocery trip.
2. They can be helpers to prepare the meal!
3. Make it cute! Food that looks like a animal! We really become master chefs!
4. Or hide them in the food so they don’t know!!!! LOL!!!
And what I did today! Kinda a mix of all 4 and they were loved by my 1 year old & 5 year old! Now I’m not a nutritionist or anything but we added a veggie, fruit, and protein for each of these smoothies!
3 kid approved smoothies and perfect for adults too!
Mike Wazowski green smoothie recipe:
- 1 Banana
- 2 spears Pineapple
- 1/2 Mango
- 1 tablespoon Sunflower butter or your favorite nut butter
- 2 cups almond milk
- 1 handful spinach
- 2 tablespoons chia seeds
Cut all ingredients and add to a blender! That’s it and blend on high for 30 seconds mix and blend on high 45 more seconds!
Boo strawberry oat smoothie
- 6 strawberries
- Handful of raspberries
- 1/4 cup oats
- 1 tablespoon blue nectar agave
- 1 table spoon chia seeds
Rinse berries and add to blender, add oats, banana, sweetener, chia seeds and 2 cups almond mild and blend high 45 seconds and again 45 seconds. Add liquid based how you prefer.
Sully’s Blue Smoothie
- 2 Handful Blueberries
- 4 Strawberries
- 1/4 Oats
- 1 tablespoon Agave nectar
- 1 leaf of kale with stem cut
- 1 tablespoon blue spirulina powder (link to spirulina: https://amzn.to/39rIqxv )
Wash berries and kale, add to blender. Add in oats, agave nectar, Greek yogurt and spirulina. Blend until smooth!
Now for the cups each I just added a little decorations with card stock hoping they would try it! London was a lil nervous to try the green smoothie but loved it! Her favorite was the blue Sully smoothie and Antonio‘s fave is the Boo strawberry smoothie. But fun cups also help or conceal what’s in the cup!
Now these are all perfect for breakfast or a snack! Preferred to be enjoy immediately after making them but the night before is ok too! Let me know if you try these recipes and tag me in your smoothies on Instagram @spoonfulofsugarbaker here ——-https://www.instagram.com/spoonfulofsugarbaker/
There is a few afflicted links that I literally earn penny’s but here are links if your looking for a high powered blender or blue spirulina!
Ninja blender on sale: https://amzn.to/2IorhJa
Thank you for reading and I hope you enjoy these as much as we did!!! Comment below your favorite!